Happy Hanukkah!

Happy Hanukkah to those that celebrate! And happy December to those that don't!

I create a little craft tutorial on my blog for a Jewish star garland using origami stars. I used found origami paper, but I think these would be awesome to make from old magazines or newspapers destined for the recycling bin. You can view the image in more detail on flickr .



Cheers!

Make yourself un-stinky!

I have been reading about handmade deodorant for a few years now, but was always a bit skeptical. Each recipe seemed to involve melting stuff, or buying bulk ingredients to use in small amounts- not super practical. I have been off the traditional antiperspirant & deodorant for a long time since it is full of scary stuff like aluminum, phthalates & fragrance [See Secret Wide Solid's rating at Skin Deep] which is liked to neurological problems, cancer and reproductive toxicity. And there is an excessive amount of plastic used for each tube. Instead I used Trader Joe's deodorant which was pretty safe, eco friendly, and cheap. I saw no reason to make things more complicated for myself.

But here's the catch: I loved the Trader Joe's deodorant, and Toms of Maine, and other non-toxic deodorants I have used BUT they don't really work that well. I feel bad saying it, but they quit by the end of the day. I just assumed that was the nature of using non-toxic deodorants and have lived with it for far too long. Until now.

I came across this recipe, from this website and I had all the ingredients in my kitchen already. Plus there was no heating involved. But what really caught my attention was the rave reviews. And I am here to add to those reviews.

Let me say it loud and clear: THIS STUFF WORKS FOR ME. And it works all day, and in to the next. In fact, since I switched, I have not had one single moment of smelliness. Total awesomeness. 

UPDATE: There is an instructional video and FAQ from the og website here: http://www.passionatehomemaking.com/2013/01/homemade-all-natural-deodorant.html

Homemade Amazing Deodorant:

Adapted from Passionate Homemaking

The original recipe calls for either corn starch or arrowroot powder, but since I had both, I used both. Some folks complained about irritation in the comments due to the amount of baking soda- and found that using less helped. I have had no problem with the amount of baking soda so I will continue with these proportions. Also the coconut oil can go from solid to liquid depending on the storage temperature. Mine stays at a perfect semi-solid in my bathroom, and melts to an oil when I rub between my fingers.

5-6 tablespoons coconut oil

1/8 cup arrowroot powder

1/8 cup cornstarch

1/4 cup baking soda

Several drops of bergamot oil [optional]

Mix the powders together in a jar and slowly add the coconut oil until you have a "pomade" consistency and powders are mostly dissolved. Add a few drops of oil until it has a lovely hint of scent.

To use, scoop out a pea sized amount and rub between your fingers to melt and create a smooth texture. Apply under your arms and rub any left into your hands as a moisturizer.

Since the coconut oil changes rapidly from a solid to a liquid I would not recommend trying to use a traditional deodorant "stick" but rather to scoop from the jar.

If you are at all hesitant about making your own, this is the recipe that will win you over! Non toxic, plastic free, sustainable, and extremely effective. Total win-win.

Cheers!

EDIT:
I would like to answer some questions from the  comments.  Please note that I am not a deodorant expert in anyway.  I found this recipe on the internet and have been using it for 3+ years.  I am just sharing & reviewing my experience with the recipe.  Click the links above for the original recipe and read through the comments for more information.

Does the coconut oil cause oily stains on your clothes? 
I haven't had any problems with staining.  Test it out on an old shirt and let it dry first if you are nervous.

Just for clarification, this is just a deodorant, not an antiperspirant, right?
Yes, this is more of a deodorant than an antiperspirant BUT I have noticed considerably less sweating? It might be the corn starch or baking soda? Or just my body since I haven't used antiperspirant in 10 years and don't notice sweating that much anymore.

I am allergic to coconut so I was wondering what could be substituted for coconut oil?
For oil substitute? I don't know. Something shelf stable? Coconut oil is stable, anti-fugal and anti-bacterial which is why it works. Other homemade deodorant recipes use Shea butter- you might want to find a different recipe. 

I really want to try this but I can't find arrowroot anywhere. Was wandering if maybe tapioca starch or anything else could be substituted?
You can find arrowroot in the spice section of the grocery stores.  See jar pictured above.  Other stores may have it in the baking section.  Not sure about tapioca- but you can sub with corn starch.  

We don`t want her using all that chemical on her. Has anyone used this for kids?
I have not tried this on a kid. I would test a small patch first for irritation. The baking soda can be harsh. 

AND, I have one. I absolutely cannot stand Coconut. I even gag with the smell. I wish I wasn't like that, but I am.  What can I substitute? Someone, Please help. :)
For oil substitute? I don't know. Something shelf stable? Coconut oil is stable, anti-fugal and anti-bacterial which is why it works. Some refined coconut oils do not smell like coconut- those might be your best bet. Other homemade deodorant recipes use Shea butter- you might want to find a different recipe. 

You know your body best and can figure out what works for you. 

UPDATE: There is an instructional video and FAQ from the og website here: http://www.passionatehomemaking.com/2013/01/homemade-all-natural-deodorant.html

Mother's Day/ Gulf Oil Spill

This Sunday, May 9th, is Mother's Day in the United States and I would like to give a shout out to all the awesome & amazing mothers out there. There is nothing as challenging and as rewarding as being a mom.

As children we love and take care of our mothers. As a mothers we take care and protect our children at all costs; we give them life & food [see above]. I believe that one of the best ways to take care of our children, and our children's children, is by taking care of the Earth, and it, in turn, will take care of us. Hence the name Mother Earth.

And here I was going to create a list of all the eco-friendly ways to honor our mothers, but in light of the recent catastrophic oil spill I would like to share some suggestions I have found of ways to help.

• Volunteer suggestions from the Daily Green
• Donation suggestions from The Daily Beast
• Including Matter of Trust which collects hair donations- did you know that a pound of hair can soak up a quart of oil in 1 minute- and be reused up to 100 times? I did not.
• An extensive list from the Huffington Post

Please do what you can to minimize the damage to Mother Earth and make her a part of your mother's day celebration.

Cheers and Happy Mother's Day!

Eco-VDay

Valentine's Day giving typically consists of cards, chocolate, roses, & jewelry. While nice, those items can have a pretty serious environmental impact when done en masse. Here are some environmentally friendly and socially conscious alternate suggestions to make your Vday non- corporate and meaningful.

Cards:

"The U.S. Greeting Card Association estimates that approximately one billion valentines are sent each year worldwide, making the day the second largest card-sending holiday of the year, behind Christmas." [source ] That's an enormous amount of paper used, and subsequent trash created. So instead of sending a card, plant a tree. Tree Greetings has an ecard that plants a tree per sale [link has sound]. Arbor Day also plants a tree for cards, even though it does offer a paper card.

Or go to your local nursery and pick up a tree to plant.
On my parent’s first anniversary, my dad gave my mom a baby tree to plant in the yard; when they moved, 25 years later, it was the tallest tree in the neighbourhood. That tree represented their relationship and growing love. How's that for a love metaphor? Advice on how to plant a tree can be found at Tree People.

100% post-consumer waste paper is also an option if you want to send a card, but a lot of that paper is bleached using chlorine. So look for cards labeled PCW [post-consumer waste] and PCF [processed chlorine free].

Chocolate:

Unfortunately for chocolate lovers, according to Tree Hugger, "most chocolate sold in the U.S. comes from cocoa farms where farmers work in unsafe conditions, receive below poverty wages, many of them children under 14 years old who are forced to work and denied education". Typically, any factory that does not respect workers, does not respect the environment. Make sure any chocolate you buy is certified fair trade. Global Exchange has several fair trade boxes here and I have heard wonderful things about Equal Exchanges chocolate, but I am not a huge chocolate lover so I don't have any personal recommendations, so please leave yours in the comments.

Roses:

Flowers are tough- I love cut flowers and I love a good flower arrangement. Unfortunately flowers have 50-1,000 [In California!] times the pesticide use allowed in food. The Environmental Working Group reports "There are no regulations in the U.S. governing the use of pesticides on cut flowers, and therefore, importers are not required to monitor pesticide levels." Since flowers are not food [to humans], they are completely unregulated; flowers are expected to be "pretty" and bug-free making the use of pesticides rampant. Not a very rosy situation. What makes it worse is that "Studies show that women -- who represent 70 percent of all rose workers - - have more health problems since many sort the flowers without wearing masks or latex gloves. Children under 18, who make up more than a fifth of the workforce, display signs of neurological damage at 22 percent above average." From Organic Consumers. And that pesticide flows right into groundwater and air- spreading through ecological systems before it gets passed on to the consumer.

Solution? Buy organic flowers. I found a few venders here, here and here. You can also go to your local nursery and pick up seeds to plant your own organic flowers that can be enjoyed all year.
Or you can you join a CSA and enjoy edible plants all year long. That is a delicious & healthy gift that keeps on giving.

Jewelry:

Diamonds are extremely controversial. From Amnesty International: "Some diamonds have helped fund devastating civil wars in Africa, destroying the lives of millions. Conflict diamonds are those sold in order to fund armed conflict and civil war. ...Wars that have cost an estimated 3.7 million lives." Right now there is no safe way to guarantee that a new diamond is not a conflict diamond. Here are some alternative suggestions:
Vintage jewelry- Vintage pieces are gorgeous and have a history [hopefully unlike the conflict diamond]. If you can keep it in the family even better. Not only green & sentimental- but the vintage styles are classic and gorgeous. Try your local thrift or antique store to find the perfect piece.

Etsy has tons of handmade jewelry- and a lot that use recycled materials. I started searching and got lost in a web of awesomeness. Again, leave any specific recommendations in the comments. To do:

Now that gifts are covered, here are some suggestions for you and you loved one [inlcudes pets & children] to do:

Donate your bras. Instead of buying new lingerie clean out your bra drawer and send them off to be donated and repurpurposed with The Bosom Buddy Program. I have always been wary of donated bras to thrift stores since I feel that they will get tossed and not sold. With this program you are sure that your ill-fitting, or nursing bras will go to someone in need.

Give Blood. You can save a life by donating blood. Make this an annual v-day tradition, and replenish with some fair-trade chocolate afterwards.

Find a local V-Day theater performance. The proceeds from your ticket supports local anti-domestic violence organization. "V-Day is a global movement to stop violence against women and girls. Through V-Day campaigns, local volunteers and college students produce annual benefit performances of The Vagina Monologues, A Memory, A Monologue, A Rant and A Prayer, and screenings of V-Day's documentary Until The Violence Stops, to raise awareness and funds for anti-violence groups within their own communities." Visit the website for performances in your area, or start your own.

And finally, volunteer or donate money that would have been spent on flowers or gifts. Domestic violence is the opposite of love and this is a perfect time to volunteer at a local shelter or donate. From the American Bar Association, "Approximately 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually in the United States." The National Domestic Violence Hotline offers a Valentine's Card for a donation; you can always donate and skip the card. Find a local shelter in your area and see if they need volunteers. You can also volunteer for a local V-Day performance [see above].

So that was an exhaustive list but I hope you are inspired to make this Valentine's day more green & sustainable.


*Images of hearts cut from my daughter's drawings.

Do More Good

Wishing you all a merry & meaningful christmas, and end of December.

As the New Year approaches folks start the resolution process- "next year I will be....". This year I simplified my resolution down to 3 words: Do More Good; focusing outward instead of inward, focusing on doing instead of being while knowing that I will be better for doing better. To me that encompasses all that is charitable, kind, environmental, civil and worldly. It is a simple mantra that I will keep on repeat and let define the choices I make. So here is to 2010, the year of doing more good.

Cheers!

Green Friday

Just a quick post of Sew Green links to make the busiest shopping day of the year a little less busy and wasteful.

Gift for Good- Alternative gift giving suggestions

Green Gift Giving for Kids - Great list of ideas

What's in your wallet - Think before you buy

Crafty Bastards- Great handmade shopping links

These aren't your mama's clogs- Eco Fashion links

Conscientious Consumption - Mindful consumerism

Toys without the tox- DIY toys

Rock PAPER Scissors- Make your own notebooks

The Art of Finding- sourcing materials for handmade collages- which make great gifts

Also, Healthy Child, Healthy World has a list of 192 eco-friendly kids toys on Amazon.

EDIT:

Also here are a few suggestions for non-shopping alternatives for the whole family on this shopping heavy weekend:

1. Museum [we are open!]
2. Zoo/ aquarium/ garden [all are nonprofits and need your support]
3. Volunteer [soup kitchen, animal shelter or visit a senior center]
4. Tour your city [what would tourists do?]
5. Beach, mountains, river, or any spot with a great view [pack some leftovers]
6. If weather permits- get outside and organize a sporting activity [Croquet!]
7. If weather doesn't permit, board games [or organize a scavenger hunt].

Please leave any other suggestions in the comments!

Cheers!

Gift for Good

Holiday shopping. I know, right- but the holidays are less than 2 months away. Less than 2 months. Here is my round-up of socially conscious gifting suggestions:

Donations: I put this first, because the absolute best gift you can give is to your community. Nonprofit organizations have been hit hard by the recession- many states have cut nonprofit services from their budgets and organizations are scrambling to make ends meet. Organizations have also seen their endowments suddenly shrink drastically, and large corporate donations dry up. Domestic Violence shelters are closing all over California and one local museum has recently shut its doors. Many small organizations are one payroll away from closing. We depend so much on these organizations; they are the backbone of American society and losing them is devastating.
What I love about giving donations as gifts, is that you can make it extremely personal to the recipient by donating to a cause which has touched their lives. From breast cancer, to domestic violence, to youth sports, to girl scouts, and so on. Does your recipient love animals? Give to a local shelter. Do they get angry about trash on the beach? Etc. This also goes both ways- find an organization you care about and ask that in lieu of gifts, you want donations. Send your holiday cards out early and specify, or send a mass email. You can avoid the unfortunate trinket and make a real difference. It is also a huge relief for people who might stress over finding the perfect gift, plus they can give one gift donation as a family gift* and feel good about themselves in the process.
Many charities will send out holiday cards announcing the gift to the recipient [less work for you!]- check the website or call for more information. A great place to source out different charities is on Guidestar. Though I would recommend going directly to the organization’s website to donate. Also, most donations are 100% tax deductable for the purchaser.

Memberships*: Museums, zoos, botanical gardens, aquariums, public radio, etc. These are donations with benefits. Not only can you donate to the organization, but the recipient can benefit for the entire year. Many membership driven organizations have holiday specials with gift-boxes that come with the membership. Double check that the organization is a 501(c)(3) [licensed nonprofit through the federal government] to ensure that your member fees go back to the organization. You can do this through Guidestar or call directly and ask. Again, most memberships are 75-100% tax deductable.

Gifts with a purpose: Many organizations have great online shops with merchandise that supports the cause. A lot of these stores carry more than just promotional totebags- Unicef has a great store as does the National Organization for Women. Heifer allows you to purchase an animal for a family in need, who will provide long term sustenance, and sustainability. They will also send a card to whom the gift is in honor of. If you are in the UK, Oxfam has a wonderful store. Find a cause you care about, and search their website for the “Shop” button.
I am extremely wary of any shopping sites that donate a percentage of your purchase to a cause of your choice, along with “Shop [insert colour here]” promotions since these often only donate a percentage of a penny on the dollar and have low to zero accountability. These tend to be marketing tools, rather that organizational support- see Think Before You Pink for more information on "pink-washing". You are better off making a direct donation.

Museum Shops**: Not only will you be supporting art in your community, but you can find great gifts by local artists, fair trade goods, collectable books, and eclectic knick knacks. They also have the best card selections. 100% of the proceeds of each sale goes back to the museum. [full disclosure- I run a museum store].

Locally owned businesses**: Small businesses can do 50-75% of their sales during the 4th quarter. If they have slow sales during the holidays, it can be financially disastrous to someone who has dedicated themselves to their store. By shopping at local businesses, you not only support the store, but the community benefits. “For every $100 spent in locally owned independent stores, $68 returns to the community…in a national chain store, only $43 stays here” Visit 3/50 Project for more information on why you should support local businesses.

Gifts of service: Can you babysit? Can you make an amazing dinner? Carwash? Massage? Closet organization? Remodeling? House painting? Etc. Do you have time or a skill you can offer? For my baby shower, my best friend’s mom, who is a lactation consultant, gave me a free session. It was something I didn’t know I needed [it’s just breastfeeding- how hard can it be? Yeah right.], and made such a huge difference when it came to nursing my child. My daughter & I got a perfect latch immediately, and she had regained her birth weight less than 5 days after birth. I contribute my ease in nursing almost completely to that consultation. Of any gift, that had the biggest impact.
Print up a coupon or certificate and you might change someone’s life, or at least give them a much needed break.

Buying Handmade: Shop etsy. Or a favourite BigCartel shop. Or Supermarket. And in DaWanda in Europe. In November & early December there are usually a ton of craft shows & trunk shows. If you like a local artist, sign up for their mailing list to see any upcoming events. If you live near a Renegrade Craft Fair, go! And if you are in LA, shop at Unique LA. You directly support the artist who loves doing what they do and you show, with your dollars, how important art and crafts are to you.

DIY: Made with love by you. What can be better? With so much commercialization and cheap production, a hand knitted hat carries that much more meaning. Do what you know, or learn a new skill. Whipup.net has fantastic roundups of online tutorials. Work from your stash, or reuse materials to make your items as green as possible. If you plan to make your gifts, start now [2 months- remember!]. If you run out of steam, gift a card with a sample [piece of yarn, drawing of final project, etc.] and an IOU.

So this holiday season please gift with love and with responsibility to your community, the planet, and your wallet.

Please share other gift ideas or stories in the comments!

*These make great whole family gifts too. Read more ideas on family gifts over at Ohdeedoh.

**When buying from a locally owned or museum shop, you have the luxury of dealing with a knowledgeable sales staff [most likely the owner!] and are able to ask: Who made this item? Where was it made? How was it made? Who profits from the sale? Most sales staff are extremely proud of the items they sell and will gladly answer these questions- allowing you, the consumer, to make a socially conscious purchase. Also, do be afraid to ask for any sort of documentation on your purchase so you can pass that information on to the gift recipient!

All images are stock photos of the museum store.

conscientious consumption & donation

Consumption is a tricky issue when it comes to living green.  The greenest option is really, not to do or buy anything.  But our economy is based on shopping, livelihoods are based on shopping, and most folks really like to acquire new stuff.  But how much stuff is enough?  It is probably a lot less than we think, and a lot less than we have.  

Teaching conscientious consumption to myself:

My mom is a shopper of the worst kind; charge cards for different department stores, a first name basis with salespeople in clothing departments, and a full closet & a mountain of debt.  I remember her telling me once, if you find something that fits, buy one in every colour.  I don't have the luxury of that kind of reckless income, and the older I get, the more frugal I have become.  I met my parents at the mall yesterday- to take my daughter on the carousel and so my mom could make some returns.  She runs into the store, and I follow in a few minutes later to find her buying 4 eyeshadows at the counter.  We have one of those "freaky friday" moments where I say "how many eyeshadows do you need? You only have 2 eyes!".  So anyway, I wasn't raised to buy conscientiously, I learned on my own.  And more importantly, that is what I want my child to learn.  

So one major project I have implemented is "sell to buy" for clothes.  If I want to purchase a clothing item, I have to sell clothes that I already have.  And I have more than enough [my background catches up with me].  Its a small step, but it allows me to think a bit more about the actual cost of what I own, and makes shopping more of a rewarding challenge.

I found a jacket that I adored, but was on the pricey side.  So I waited a few days to see if I even remembered it, and if I still wanted it.  I did.  So I went through my closet and pulled together a large bag of clothes that I took down to Buffalo Exchange.  Luckily there is one just a mile from me, so its an easy option, but there are all kinds of consignment shops, etsy, ebay, craigslist, and other options for reselling clothes.  I was able to make 50% of the purchase price of the jacket from my reselling.  Sold.  Not only do I make a bit of money on my old clothes, but then the clothes are resold at a massive reduction on the original price, no new items are produced in the process.  Donation is also an option, but in Southern California, thrift stores are scoured by resalers who buy cheap and mark up extensively [Melrose Ave. I am looking at you!].  Unsold clothes are all donated anyway by Buffalo Exchange.  

My rules for buying conscientiously: 

With every purchase I ask myself the following questions to encourage conscientious consumption [since it doesn't come naturally to me]

1. Do I need this?
2. Can I afford this? [not on credit!]
   
3. How does this purchase impact the environment?
   
4. Do I have something just like this already? [do I need another grey tshirt?]
5. Can I get this borrowed or used?
   
6. Can I make this myself?  Will I make this?
7. What can I sacrifice in order to buy this item?
8. Would I rather have money in the bank or own this item? [HUGE question- and it usually is the major dealbreaker]
9. Who does this purchase benefit? [small business owner? large corporation?]
   
10. How long do I need to think about this purchase before making it? [it is easy to get caught up in store displays & merchandising- sometimes walking away will make you forget all about it]
    

With the holidays approaching [I know, I know! I am in retail and we buy for holidays in July] start to implement a conscientious approach to consumption and enjoy your possessions & purchases even more!

Teaching this to my daughter:

For my daughters first birthday, we did a party with 3 other 1 year olds and in lieu of gifts we collected toy donations for the Miller's Children Hospital Pediatric Cancer Ward.  All the kids were born at the hospital and we wanted to give something back.  I called the hospital and talked to them specifically about what they needed- plastic toys for 0-6months to be used in the playroom, preferable music toys.  In the invitation we wrote out this detailed request and set up a table and sign for the party.  

People were able to buy gifts for kids, we didn't come home from the party with bags of gifts [I had been to a few 1 year parties and the amount of toys is ridiculous!].  My daughter is thrilled with empty boxes and plastic cups, so that is what she got for her 1st, and the hospital received a wagon of gifts.  I plan on doing that every year.  

dish towels

I had always wanted to give up paper towels, but found convenient reasons to keep on buying them. My cloth dish towel collection was accumulating, and I was using them, but only for non-staining messes so not to dirty the towels. When I had a baby I was expected to enter the world of disposable everything. Troubled by the idea of creating excess trash, I made the controversial choice not to use disposable diapers, much to the surprising disgust of almost everyone. Who knew people would be so opinionated about me wanting to put cloth diapers into a bin, instead of disposable? I signed up for the service that dropped off 80 clothes a week, and picked up the dirty ones. Highly recommend to any new parent. Getting 80 cloths a week, that I didn't have to launder myself was one of the greatest things ever. I used them for everything, from spills, spit-ups, breast pads [not attractive but effective around the house], and of course, diapers. The best part was never worrying about running out, or having to go to the store to pick up a bulky case of diapers.

So then a funny thing happened, I ran out of paper towels and didn't notice. When I finally got myself out to the store, baby in tow, I cringed at the fact of lugging the groceries, baby, and towels up to my second floor apartment. It sounds petty, but as a single mom I have to carry everything myself, and when I have a large car load I feel like that farmer at the bank of the river, with the chicken, the bag of seed and the wolf. It's a balancing act that can't end with leaving the baby unattended on either end.

And now I use my cloth towels for everything. For staining messes like pitting cherries, or gross baby messes, or even just to eat an apple without dripping juices. And when they are dirty they get thrown in the wash along with our clothes. My towels may not be in pristine condition, they have stains and holes, the edges are getting raggedy, but I save money, time, armloads, landfills and hope I am setting a good example for my little plum. I am waiting for that day when she turns to me and says, "Can you believe they make towels out of paper and people just throw them away?"

A few tips:

• Put a bin, basket or bag in the kitchen to put used rags- I use a bag that hangs over a metal storage rack.
  
• If you have fancy towels, also buy a cheap set of plain one for the really messy stuff. I like the flour sack towels from Target- either white, or organic.
  
• Old shirts and worn out clothes can be upcycled into towels. There are plenty of instructions out there, or just cut & hem.
  
• If you do make your own- don't spend too much time on them or you will be less likely to use them. But don't stick with plain ones if that is not your style.
  
• Store them in a convenient place where they are easy to grab. I keep a few hanging over a horizontal paper towel holder, and the rest folded in a kitchen rack, and some smaller ones in a pretty bowl.
  

Cheers!

*towels are a mix of Ikea, organic cotton from Target & vintage