Showing posts with label baby. Show all posts
Showing posts with label baby. Show all posts

July 8, 2010

turn old bibs into new wipes

bibs to wipes 1

We have a large basket of well-used bibs at our house. Many of them were hand-me-downs and have kept many a baby and toddler from besmirching their finery over the years. Quite a few of them have been plain old worn out, with velcro that somehow lost its stick, and years' worth of baby food stains that will never wash out.

I hate throwing away useful things, especially baby things which seem to cost so much and function for so short a time. I debated a while about simply sewing new velcro onto these bibs, but the stains on many are so icky (and we have a mountain of bibs that do work), that I decided to make them into wipes instead. You can never have enough wipes, and I feel guilty every time I use a disposable one.

This is a ridiculously easy project. Here's how I made mine:

bibs to wipes 2

1. Cut the tabs off the bibs. I trimmed mine into a pleasing symmetrical shape (symmetry is optional).

bibs to wipes 3

2. Use a decorative stitch around the outside edge to finish the raw edges and make the whole thing look nice. I used mattress stitch. Be sure to use a sharp embroidery needle and a lightweight cotton yarn or crochet thread (mine was leftover cotton sock yarn).

bibs to wipes 4

Voila! Two steps and you've got a tidy pile of re-usable baby wipes, kitchen rags, burp cloths, or washcloths - already pre-stained so you don't need to feel bad about getting them good and dirty.

p.s. Those more adept at sewing than I am could remove the original piping from the discarded part of the bib and trim out the raw edges with that, eliminating the need for the fancy hand-stitching. Totally up to you!

April 15, 2010

baby epicure

tastybanana
scarfing down a dessert of bananas

There's nothing as much fun for someone who likes to cook as an appreciative eater. The Little Pea is a loud, lip-smacking, spoon-waving, groaning and mmm'ing appreciative eater - I've never cooked for someone so enthusiastic about their three squares a day. She makes it easy to be adventurous in the kitchen.

I've really enjoyed making baby food for her, and thought I'd share a little of the fun with you all. First, a couple of books that we love:

Simply Natural Baby Food, by Cathe Olson
Feeding Baby Green, by Dr. Alan Greene (love love love Dr. Greene!)

The first book is a great little cookbook for babies and toddlers. We were pleased to realize that you can feed a little baby just about anything (natural), as long as you prepare it properly for her. This book taught us how to cook all sorts of veggies and grains to make them safe and appealing for babies who are just starting solids, and well into toddlerhood.

Dr. Greene's book is one of those big advice books written by a pediatrician, but he is very down-to-earth (and all about saving the earth), and we were inspired by his adventurous approach to feeding little ones.

Since babies can't have salt, and since we don't tend to like our vegetables smooshy, the little one isn't eating much of our table food yet. But boy, is she eating diversely. We found that it's fun, easy and cheap to steam up a big pot of vegetables, puree them (when she was tiny) or cube them (so that she can practice feeding herself) and then use ice cube trays to freeze them in individual portion sizes. That makes it really easy to give her a very well-rounded meal full of interesting foods, with very little work.

I have to say that making your own baby food is also far cheaper than buying it at the store, and you get a lot more variety too (not to mention the ability to serve everything organic). We found that depending on the particular ingredients, home-made baby food is anywhere from one-third to one-tenth of the price of store-bought. And of course there's the environmental benefit of less consumption, packaging, transport, production energy, etc.

My partner was particularly inspired by Dr. Greene's book to try to feed our little one something from all 21 plant families before she turned one. The ones in italics are plant families she hasn't tried yet:

1. Mushrooms
2. Amaranths - spinach, chard, beets, quinoa
3. Umbrellifers - carrot, fennel
4. Cruciferous vegetables - broccoli, cauliflower
5. Bromeliads
6. Composites - lettuce (swiped from the garden beds)
7. Bindweeds - sweet potato - the all-time favorite!
8. Gourds - butternut squash
9. Heath plants
10. Legumes - peas and all sorts of beans
11. Lilies - onion
12. Woody trees - banana
13. Sesames
14. True grasses - oats, brown rice
15. Rosy plants - apple, peach, pear, plum
16. Citrus - lemon
17. Nightshades - peppers
18. Grapes
19. Laurels - avocado (best lunch on-the-go)
20. Myrtles
21. Loosestrifes

Hm, seven plant families to go. Perhaps we'll be having mushrooms, pineapple and tahini for lunch tomorrow. Yum!

August 13, 2009

adventures in green babyhood

bootie2

Being a professional environmentalist as my day job, I always figured that when our baby came along, I'd just naturally be the greenest parent in town. No stress - I'd just know which products to buy or avoid, how to find them, and I'd have boundless energy to explore the greenest ways to raise our Little Pea. Ha, ha. I do know some wonderful parents who fit that description, but despite my best intentions, and my own expectations, I am sadly not one of them.

But I do really, really care about sustainability, the environment, and in particular how pollution affects children's health. So I am struggling to make this green parenting thing work. For those like me, here are a few things I've been able to make work. And for those who fit the green parent profile better than I, please please share some of your suggestions in the comments!

breastfeeding
Breastfeeding is absolutely the most affordable and sustainable way to feed a baby, not to mention the healthiest. The decision to breastfeed is probably the most important step we've taken in terms of sustainable babyhood. I realize that there are many reasons that some families are not able to breastfeed, and nobody should feel guilty if they can't, but I am very grateful to be able to feed the Little Pea this way.

Baby formula is a multi-billion dollar industry in the United States, is typically made from soy or cow's milk. Soy and dairy are both huge agricultural industries with all the associated pollution and energy problems that you already know about, not to mention all the packaging, shipping and waste that buying such a product entail. How wonderful that our bodies almost always make this product unnecessary!

gifts
People always want to give you baby gifts, no matter how much you protest or try to avoid it (at least, I tried to). I didn't want people to buy things we didn't need or want, or that contained toxic plastics, etc. But I also found it very hard to say to people, "Don't get anything, but if you do, you have to do a lot of research and spend a bunch of money to get us something that meets our values."

Thankfully, I have an awesome sister, who organized a green baby shower. She asked people to give us hand-me-down or hand-made gifts, or if they bought something, to please consider organic and non-toxic products. It worked beautifully. Many of our friends and family gave us copies of their favorite books from their childhood, something wonderful that they made, a big box of hand-me-down clothes from their kids, or something great they found at the thrift store. We also got lots of organic blankets, burp cloths, etc. I could never have asked for this (there's something too Puritanical about me), but my sister did a wonderful job with it.

stuff
Before the Little Pea was born, we got some great advice from a friend: to never, ever turn down an offer of hand-me-down baby stuff from friends or family. As a result, we have more baby clothes than one baby could ever wear, and we've had to buy almost nothing. Friends have given us a crib, co-sleeper, stroller, high chair, tub, baby seats, toys, books, blankets, towels... it's amazing how many times these things can be used, by so many babies, before they ever begin to even show any wear. We are lucky to have a big community of friends with little ones. Even if you don't, because your family is small or you're new in town, you can get much of what you need from thrift and consignment stores, saving oodles of money and reducing a lot of waste.

diapers: We've covered this area a lot already on Sew Green -- check out earlier posts on diapering here and here.

I am really interested in other folks' strategies for green babyhood. And I'm particularly looking forward to learning more about stuff like making baby food, toys, and how to communicate your values to kids' friends and grandparents. No parents are born knowing how to do all this stuff, and supporting each other has been critical for me - thanks to all of you for sharing what you've learned, too!

August 1, 2009

more diaper talk

wrapper disposable
cloth v. disposable - the discussion goes on...

I never thought I'd engage in so much talk about diapers. Back when I was single and when the new little one in my house wasn't even a twinkle in my eye yet, I used to get really aggravated at all the diaper talk that would take place among the mamas in my book club. Discussions about plot and character were routinely subverted by diaper chat. Who knew these yucky little waste landing-pads could be such a rich topic of discussion? And yet, here we are. How things do change.

So there's a sweet new baby in my life, which means my partner and I had to figure out what to do about diapers, and Lisa's recent post on the subject prompted me to write this follow-up. Like Lisa, I leaned towards cloth from the first, because the mountain of trash from disposables blows my mind, and because cloth just feels better and more natural to me (hey, it's what my mom used). But I also wanted to make a really responsible environmental choice, and diapers - whichever kind you choose - carry a huge environmental impact. As I came to find out, cloth and disposable are pretty much equally bad for the planet. So you get to make your choice based on what's best for your family, and then you just have to do penance in some other way for what you're doing to the earth. Like not have any more kids. Ha ha!

Before the Little Pea was born, I signed up for a local diaper service - two working parents just weren't going to be able to swing washing our own diapers, and our rather aged washing machine would waste so much water in the process that it seemed doubly crazy to wash our own. I'd heard all the talk that cloth is just as bad as disposable for the environment because of water use and detergent, but I'd always pooh-poohed it. I once even accused a friend of perpetuating diaper industry propaganda (all in good fun). Cloth had to be the way to go for us.

The Little Pea came two weeks late, which gave me some time for all sorts of distraction, including finally reading about diapers and their environmental impact. My favorite eco-advice guru, Umbra Fisk, has a great video blog post on this subject, and in another column points out a life-cycle analysis conducted by the Environment Agency UK, which (like every other decent study I've ever heard of) found that basically, it's a wash. One the one hand you have paper and plastic manufacturing and waste disposal, and on the other you've got lots of water and energy use. Pick your poison.

If you live some place where there is a terrible water shortage, then I'd say disposables are the more eco-friendly choice, and just be sure to use the greenest ones that work for you. But if you live someplace with abundant water and a terrible shortage of landfill space, cloth would be the eco-friendlier choice (especially if you use good detergent and dry them in the sun). But all things being equal - just pick the one you like better. Or pick Elimination Communication, if you are that kind of amazing person. I am humbled by you folk.

At our house so far we've found that cloth diapers are nice and cushy on our baby's delicate skin, and they really are no big hassle, as long as you have good reliable diaper covers to prevent any leakage (the adorable wrap-style diaper covers that I knitted sadly do not fall into the reliable category - we are using Bummis and Thirsties now). However, we've also found that disposables are great for overnight, and for travel to Grandma's and such (as my partner says, this way we get to diversify our impact - ha ha!). I am conducting my own experimentation with the various brands of eco-friendlier disposables, but check out this great review on Grist. I've found that cloth diapers necessitate far fewer baby wipes, and (like Lisa and Hayley) that they are great for wiping up all kinds of messes, baby-related and otherwise. Especially since someone else washes them for me.

So the bad news is, all diapers are bad for the planet. The good news is - you can make this choice based on whatever is right for your family, and not worry about the environmental impact. Isn't that a relief once in a while?

July 16, 2009

cloth diapers




I had a baby in January. Before she arrived I had been thinking about what my choices were when it came to diapers. I couldn't help but think about how many diapers I'd be adding to a landfill [5-10 a day for 2-3 years?!?!]. I also really really dislike the smell of some diapers. They add this chemical fake baby powder smell that makes me cringe. If my nose can't stand it, how could I feel OK putting that up against a newborn's skin?? And don't get me started on the dumb cartoon characters. Why does everything have to be cross marketed that way?? I also I knew I'd be drop dead tired and most likely not up for any sort of complicated diapering plan. What could I do to do my part??

I researched g diapers ... but the thought of standing over a toilet with a wand in the middle of the night or saving those diapers until morning really didn't appeal to me.

Then I hit the gold mine in terms of cloth diaper info. I read ask moxie's cloth diaper posts part 1 and part 2 . OK - so the reality check is that even using cloth diapers isn't the best - but as much as I planned on being in tune with my baby, the elimination communication method probably wasn't going to work for me.

Realistically, I also knew there was no way I'd want to launder my own diapers. But there are some ways to make it easier than you'd think. check out soft cloth bunz or diaper pin for all the possibilities - and for articles and support on how to diaper at home. I wish I could be that hard core and good.

And then we got lucky. One of my friends gave us 3 months of a diaper service as a baby gift. ABC diapers is run out of Sacramento, CA and they serve the entire Bay Area. As Hayley mentioned in her last post - it's easy. You drop a bag of soiled diapers on your porch one night and the next day you get a whole bag of clean ones. [see the above blue bag] YES these services use water - and yes water is a scares and precious commodity in these parts - but I still feel better than if I used disposables. I don't have to contribute to what goes into manufacturing the diapers [if you want to know what goes into making a diaper - read here [eeewww] , shipping the diapers, disposing them. Although when my daughter goes to daycare I'll have to use disposables there - at least that will be only part time. YES ABC's delivery trucks use gasoline, but they are looking into bio diesel.... and at least we're talking delivery of a couple hundred miles instead of thousands of miles.

Sometimes I feel as though it's simply important to do what you can when you can. And trust that every little bit helps.

I do wish there was a good disposable that used recycled content. Seventh Generation eschews the chlorine - which is great - but still uses wood pulp [and doesn't list that it's post-consumer content]. There's also tushies diapers which like Seventh Generation are better for baby. But the magic better for the environment diaper that is convenient could be someone's million dollar money maker. [maybe anjolina jolie or some other celebrity environmentally conscious mom should champion this cause]

The cost of this diaper service is comparable to buying disposables. Maybe even cheaper. If you want to find a diaper service in your area try the national association of diaper services . If you are in So Cal... Hayley used this service.

Don't think it's tough to use cloth diapers out in the world. It's really not. Just keep a few extra in your bag... and be sure and keep some baggies [I like to use the bags that our Sunday paper comes in] to hold the dirty ones until you can get them home and into your pail. I ended up getting the vinyl sleeves to hold the diaper - so there is no pinning - just folding and velcro and snapping involved. Every couple of months I have to get the next size up sleeves. 3 has been a good number for me. 1 to wear 1 that's in some state of wash/dry and 1 as backup. What to do with these sleeves when you are done I still haven't figured out. I'd be happy to hand them down to someone - they are technically cleaned and washed [although no longer white and shiny] -- but I'm not sure I'll find a taker.

Plus having the diapers on hand is really a nice thing. They make great emergency breast pads/burp cloths, they clean windshields on cars like there's no tomorrow, they pick up cat puke incredibly well [and i didn't hear a peep of complaint from ABC about the mystery non baby mess], they are quick to catch the pee stream that always happens once you REMOVE the diaper [don't think this won't happen to you], and you can hand a clean one to the babe while you change them to keep them occupied [who knew a cloth diaper could be so fascinating?]



and the cat likes sleeping on them. How could I take away his favorite spot??