Showing posts with label consumption. Show all posts
Showing posts with label consumption. Show all posts

December 16, 2010

Five Easy Ways to Reduce Waste This Holiday Season

Hello Sew Greeners! I'm sure you're all in the midst of your busy holiday preparations. I know I am.

We all know this season can be stressful in a whole slew of different ways. One of the things about the season that stresses me out is trying not to lose touch with my sustainable living goals as the madness of the holiday season ramps up. My husband always reminds me to go easy on myself because the world doesn't necessarily make it easy for us all to do the right thing. Nevertheless, here's my list of five easy ways I've reduced the amount of waste my festive season generates. Please feel free to post your own tips in the comments!

1. Give the Gift of Nothing.



Nothing tangible, that is. One of the best gifts my best friend Kat ever gave to me was agreeing to read one book of my choosing. She put no other limits on it, saying I could choose fiction or non-fiction, heavy or light, trashy or deep. Whatever I chose, she promised to read from cover to cover. After much thought I asked her to read Animal, Vegetable, Miracle by Barbara Kingsolver. That book changed the way I felt about food and inspired me to make small changes in how I ate every day, and I thought it might do the same for her. It did! Seeing her start to patronize local farmers' markets and even can her own spaghetti sauce and apple sauce in the fall, was amazing and exciting for me. The gift lasted for months! And if you choose a book that's available through the local library system, no one needs to buy anything!

2. Give To Someone Who Really Needs It.



This year my brother, sister-in-law, husband and I all agreed to give to charity instead of giving each other gifts. I'd initially suggested that we all donate to one charity, but my brother had the genius idea of choosing a different charity for each person, so we could have the fun of picking something uniquely suited to each of us. And it keeps up the all-important surprise factor.

One word of advice about this kind of gift giving. If you're going to pitch this to family members or friends, I'd encourage you to do it as early in the season as possible. Some people buy gifts early, and nothing breeds resentment like you swooping in with your awesome non-gift gift ideas when they have something wrapped up and stowed away for yo already.

3. If You Do Give a Gift, Use Reusable Wrappings.



I've been an enemy of wrapping paper for years, and this has led to me sewing my own fabric gift bags. These are the easiest things to sew, and a great beginner project. All you need is a rectangle of fabric. Hem one side and then fold the wrong sides together and sew up the other three sides. Turn it right side out and pop your gift in there. You can tie it closed with reusable ribbon or twine and attach a gift card to the ribbon. It takes almost no time and the bags can be used over and over again. I always buy Christmassy fabric when I see it in the fabric section at second hand stores, regardless of the time of year (you'd be surprised what shows up in July!) I take it home and wash it and stash it away for gift giving season. I also try to keep some of my bags every year so I don't have to make all new ones the following year. but people seem to like to keep them to give their own gifts in, which is fine too!

(My aforementioned friend Kat posted my more detailed fabric gift bag tutorial on her blog if you need a bit more coaching!)


4. Buy Local Everything.



Most people have to buy holiday specific things this time of year, whether they're giving piles of gifts or not. As tempting as it is to order everything off the internet, buying from a local store or local craft sales or local artists or local farmers, means that you control how much packaging your gift comes wrapped in. You can also ask questions about how things are made and shipped, and as a bonus you're supporting your local economy and the people in your community who depend on it. One of our local farmers' markets has a special Christmas market every year where you can buy both gifts (soap, jewelry, quilts etc) and food. I came home this year with a big bag of locally grown carrots, beets, Jerusalem artichokes, honey, and cranberries.

5. Clean Out Your Pantry.



This one only really occurred to me the other day. I had done a hurried, frazzled grocery shopping trip and came home feeling overwhelmed by all the stuff I still need to do as the holidays approach. When I started putting my purchases in the fridge and pantry, I realized that not only did I have minimal space in the fridge and pantry, I also had no idea what was taking up all that space in the first place. I got so agitated my husband had to put everything away for me.

The following day I got up early and went to work a few hours before I normally begin my days. This, plus skipping my lunch, allowed me to come home three hours earlier than normal. I spent those three hours cleaning out the fridge and pantry cupboard. I dug deep and found that I had bulk items in the pantry that I'd forgotten about. Everything got organized and put into my collection of glass jars. Now I am completely aware of what's available to me as I start my holiday food prep. There will be no over-buying and wasting of food. Plus I know what I need to use up and I can do that before it goes stale. And it had the added bonus of making me feel so much calmer about my kitchen in general. Win, win.

J.

November 25, 2010

Green your party season, and Happy Thanksgiving!

I'd like to begin by saying Happy Thanksgiving to you guys across the pond! But I have a couple of confessions.

The first is, I nearly forgot to write this post because I'm so busy (in a good way!).

And the second is that up until a few days ago, all I knew about Thanksgiving was that it is a day when lots of Americans eat lots of turkey. And on TV programmes everyone sits around the table listing what they're thankful for.

Well, I couldn't possibly list all the things I'm thankful for. But I think it's interesting how the idea of thankfulness is, I think, part of the core of the green movement -- thankfulness for the life we've been given and the planet we have to live it on. And what better thought to start what, for many of us, can be the most wasteful time of year?

So I thought I'd leave you with a few top-tips for reducing your rubbish this holiday season without spoiling your fun as you go partying, giving, shopping and feasting. And if it all seems a bit overwhelming, just do what you can. A little effort can go a long way ...


Christmas tree furoshiki, GreenerFrog on Etsy (also, click here to visit Hop Frog Pond for excellent furoshiki information and instructions!)

1. Furoshiki -- gift wrapping with fabric. Traditionally, the Japanese giver would unwrap the gift in front of, and then present it to, the recipient and take the wrapping cloth home with them. This isn't necessarily a practical solution in many cases, but it would be easy to keep a set of cloths for wrapping your family's presents. Make them part of your holiday tradition, re-loving them year on year along with the baubles!

2. Aim to only send cards to those you can't see in person during the season, and choose recycled or sustainably sourced cards where you can. Save the cards you receive to make new cards or gift tags next year!

3. Try to plan ahead, and if you want to give someone a gift but don't know what they'd like, ask! That way, you can avoid panic-buying that over-packaged gift set -- and if all else fails, get a gift voucher.

4. And when I say gift voucher, make sure you check out Etsy, DaWanda and other handmade venues for sellers who might offer them. :)


Vintage comet rhinestone brooch, ThePeacockFeather on Etsy

5. Make your new party dress a vintage gem, or check second-hand venues for a treasure somebody else got tired of. Then alter it to fit you like a glove! Admiring those sparkly embellished bandos that are everywhere at the moment? Grab a plain bando, and pin a vintage brooch and some trim to it for a covetable party hairpiece.

6. Avoid leaving a bad taste by buying local food; avoiding over-packaged food in the supermarket; choosing organic and free-range; and making full use of your fridge and compost bin for leftovers :)

Above all, remember to relax and enjoy yourself, and the company of your loved ones!

And this is my final contribution to Sew Green this year, so I'd like to wish you all a (very universal) Happy Holidays and my best wishes for the new year!

Maimy x

November 19, 2010

If the pants fit, wear them out.

Clothes and fashion are topics that pop up regularly on Sew Green, and with good reason. We all dress ourselves on a daily basis (and many of us are also dressing our children), and I'm sure we notice and respond to what other people have dressed themselves in every day too. But it seems to me that clothing and fashion are inherently not about sustainability. Core drivers of the fashion industry are consumption and change- constantly throwing out the old, and buying the new. And the reality of wearing clothing is that it wears- few (if any) garments have a unlimited lifespan.

When Shash did her recent post about Slow Clothes, I had also been thinking long and hard about the state of my (and my family's) wardrobe, and doing a little bit of sustainable fashion research. One of the web resources that I found that I felt was quite useful, in regards to clothing yourself and your family more sustainably, was this post at Planet Green, which I found via Treehugger. There are many ways of approaching a more sustainable wardrobe, and this post succinctly captures 10 key ideas. Some might tie in with things you already do, others might fire your interest and inspire you to research, think or take action in a different way. Their tips cover a number of approaches to shopping and thinking about your clothing needs, caring for your clothes, and disposing of them when you're done.

Number 2 on their list (love your duds) inspired me to sit down and do some mending to some toddler clothes. I received a couple of pairs of good quality pants from a friend when she was clearing out her son's wardrobe a year ago. In addition to being worn by her son for some time, they've now been worn by my son for most of the year too. I have to say we love them. They have a great feature that gives them true trans-seasonal functionality- the bottom of the leg can be zipped off so they transform from long pants into shorts (particularly great when you live in a place that is famous for offering four seasons worth of weather per day). However, after so much wear I noticed that not only were the hems well past being well worn, but the fabric was starting to fall apart at the knees.

As they still fit really well, and are so handy to have, I decided to give them a bit of a life injection by patching the knees. We pulled out some fabric scraps from the scrap tub and I stitched them over the worn places with rows of three-step zig zag. Definitely not perfect, but perfectly appropriate for casual toddler play pants I think. While I was in the swing of it, I also mended a fraying linen tea towel (the only kind of tea towel to have) and a few holes in some toddler T-shirts (must keep a closer eye on him when he's playing with his scissors!).

I hope the Planet Green post also inspires you in some way. Some other inspiring links and resources I have come across include:
  • ecouterre which provides posts in a range of fashion and beauty issues and news items, and whose mission page highlights some hard core facts about the environmental impact of clothing and the fashion industry; 
  • How big is your eco, an Australian site listing local fashion labels including their eco credentials in relation to fabric, care, packaging or carbon footprint. It's made me more aware of some local designers and manufacturers(like Otto and Spike, and Gorman) who I'm now keeping an eye out for on those occasions when I am shopping to buy something new;
  • This article on Zero Waste Fashion, an idea which is slow to catch on in the mainstream fashion industry, but it perhaps something that home crafters and sewers are in a great position to employ;
  • And not far removed from the idea of Zero Waste Fashion is the inspiring work of Sew-Green contributor Lisa Solomon, with her creative side project MODify/d, making use of fashion industry "waste" and transforming it into something beautiful and useful.

September 30, 2010

natural stress relievers

Love Party coop 8
chicken-watching: a very natural stress-reliever

The last few weeks have been kind of stressful.

Job craziness, car troubles, all sorts of unexpected household repairs costing too much money, and lots of sickness in our house: it has all added up to way too much stress.

So I'm taking advantage of the fact that it's my turn to write a Sew Green post to give some thought to natural & sustainable ways to relieve stress. Perhaps it will help me chill out a bit.

When I'm stressed out, I am much more likely to do things that are awfully bad for the environment, like eating junk food and buying stuff I don't need. Driving instead of taking the time to bike where I'm going. Stuff like that. Just noticing that sometimes helps me to avoid doing those things. So what are the really positive things I can do to relieve stress? I'm going to make a list. And I really want to see what you all have to add to the list!

yoga
I love yoga. If I don't get to class every week, I really miss it. Yoga works out the kinks in my body and my mind. When I'm crazy busy, I don't make time for yoga at home. But if I can force myself to make a quiet space for a few minutes for a bit of practice, it helps so much. When I can hardly make myself do it (which is often), I like to use these short (15-20 minutes) streaming yoga videos from YogaJournal.com to guide me through a nice little practice.

cooking a meal
Cooking healthy food is one of the first things out the window when I'm feeling stressed and busy. But I also find that it's a great way to break the cycle, force myself to stop and do something wonderful that takes a little time and is good for me. Plus, if you're craving comfort food, making it yourself can be doubly relaxing.

reading
Nothing transports me to my happy place like a good novel. I sometimes find myself desperately racking our bookshelves for a new book to read when things get tough. I love to lose myself in another reality. And I find that reading before bed really helps me to fall asleep quickly and to sleep peacefully (if I can put my book down). Which brings me to...

sleep
Oh my gosh, what could be better than sleep?? I am an 8-hours-a-night kind of gal, but unfortunately my life is more like 7-hours-if-I'm-lucky. Nothing compounds my stress like sleep deprivation. The best thing I can do for myself is to go to bed early (preferably with a good book to help me off to dreamland).

exercise
Like most people, I need a little exercise every day to help me relax and sleep well. Whenever I start to feel really anxious and full of nervous energy that won't let me rest, it's a sure symptom of not-enough-exercise. The best thing I can do for myself in that situation is to drop everything and go for a long bike ride or a sweaty yoga practice.

time with friends
Today I attended a really frustrating and stressful conference. Luckily I had carpooled with a friend, and just venting together on the ride home helped so much. It helped even more that afterwards I went by her house and had a beer with her family in the backyard. We laughed and watched their chickens scratch around and generally chilled out for a little while. It wasn't a long time, but it sure was therapeutic.

So that's my list. I'd love to hear what some of your strategies are for letting go of stress! Now I think I'll go practice a few downward-dogs.

September 26, 2010

slow clothes



My clothes are disintegrating. Most are over ten years old. Moths have taken advantage of some of them as the clothes have hung on the line to dry. I’ve come to dislike shopping for clothes, even if I appreciate beautiful patterns, textures, cuts. I no longer get a consumer high if I buy a shirt from H+M. The last three years, I’ve bought almost no clothing (save bras and bathing suits) from big or corporate stores. But I’m finding it hard to find hand made, well crafted clothing that I like, even in DIY San Francisco. And I just would rather spend my money on a good cheese. But it is time to start replacing my beyond mending clothing. So my plan is to slowly build a long lasting wardrobe, one well crafted, ideally sustainably sourced/made garment at a time—one item a month.

Above is the first shirt I purchased under my slow clothing plan. The shoulder line isn’t flattering on me, but I really like the print, the red stripe down the back, the feel of the fabric and the company. Seems like the designer is thinking deeply about what she’s making and how it’s being produced—she’s a craftsperson.

Recently I read The Hidden Wound (1968–69 and afterword in 1988) by Wendell Berry, in which Berry writes a bit about craftspeople, though the book is primarily about race and community in the US. (Berry writes about his own experiences as a white boy growing up around black workers/friends on his family’s farm and about how those early experiences continue to inform his thinking about race relations and much more. The book sparks a lot of thought.) Here is the passage about craft:

The industrial laborer subserves an economic idea instituted in machines and in mechanized procedures. This is as far as possible from the work of the traditional craftsman or artist, whose making has never resembled what we now call “manufacture,” but is a cooperation and conversation of mind and body and idea and material. The true craftsman does not waste materials because his or her art involves respect for materials. And the craftsman’s products are not wasted because by their quality and durability they earn respect.
...
The great enemy of freedom is the alignment of political power with wealth. This alignment destroys the commonwealth—that is, the natural wealth of localities and the local economies of household, neighborhood, and community—and so destroys democracy, of which the commonwealth is the foundation and the practical means. This happens—it is happening—because the alignment of wealth and power permits economic value to overturn value of any other kind.

He goes on to mention what government could do to promote the improvement of communities and protection of the natural world. And since the government will not do what it takes—will not dissociate from corporate power—it will eventually come down to us to restore community life.

From reading the above bits, I think about how sitting in front of a computer all day at work (which, in the interest of full disclosure, for me is a place with altruistic intentions whose work is funded in large part by corporations) I miss that cooperation and conversation of mind and body and idea and material. My body tells me this regularly. It wants to move around more. My hands want to build and shape and fit, not just click. I think about how the powerful food industries block regulation and information that would (among other things) improve food safety, and about how most consumers only count the monetary cost of food (instead of also considering the toll of industrial ag on people and land ). I think about how as the climate crisis snowballs (bringing storms and food and water scarcity), we will be forced to rely on our communities, our local farmers. our craftspeople and friends. I think about how the erosion of our communities and the misuse of nature (through natural resources depletion, industrialism, pollution, “free” trade) is largely what brought on climate change in the first place.

So yeah, slow clothes in addition to slow food.

July 8, 2010

turn old bibs into new wipes

bibs to wipes 1

We have a large basket of well-used bibs at our house. Many of them were hand-me-downs and have kept many a baby and toddler from besmirching their finery over the years. Quite a few of them have been plain old worn out, with velcro that somehow lost its stick, and years' worth of baby food stains that will never wash out.

I hate throwing away useful things, especially baby things which seem to cost so much and function for so short a time. I debated a while about simply sewing new velcro onto these bibs, but the stains on many are so icky (and we have a mountain of bibs that do work), that I decided to make them into wipes instead. You can never have enough wipes, and I feel guilty every time I use a disposable one.

This is a ridiculously easy project. Here's how I made mine:

bibs to wipes 2

1. Cut the tabs off the bibs. I trimmed mine into a pleasing symmetrical shape (symmetry is optional).

bibs to wipes 3

2. Use a decorative stitch around the outside edge to finish the raw edges and make the whole thing look nice. I used mattress stitch. Be sure to use a sharp embroidery needle and a lightweight cotton yarn or crochet thread (mine was leftover cotton sock yarn).

bibs to wipes 4

Voila! Two steps and you've got a tidy pile of re-usable baby wipes, kitchen rags, burp cloths, or washcloths - already pre-stained so you don't need to feel bad about getting them good and dirty.

p.s. Those more adept at sewing than I am could remove the original piping from the discarded part of the bib and trim out the raw edges with that, eliminating the need for the fancy hand-stitching. Totally up to you!

April 15, 2010

baby epicure

tastybanana
scarfing down a dessert of bananas

There's nothing as much fun for someone who likes to cook as an appreciative eater. The Little Pea is a loud, lip-smacking, spoon-waving, groaning and mmm'ing appreciative eater - I've never cooked for someone so enthusiastic about their three squares a day. She makes it easy to be adventurous in the kitchen.

I've really enjoyed making baby food for her, and thought I'd share a little of the fun with you all. First, a couple of books that we love:

Simply Natural Baby Food, by Cathe Olson
Feeding Baby Green, by Dr. Alan Greene (love love love Dr. Greene!)

The first book is a great little cookbook for babies and toddlers. We were pleased to realize that you can feed a little baby just about anything (natural), as long as you prepare it properly for her. This book taught us how to cook all sorts of veggies and grains to make them safe and appealing for babies who are just starting solids, and well into toddlerhood.

Dr. Greene's book is one of those big advice books written by a pediatrician, but he is very down-to-earth (and all about saving the earth), and we were inspired by his adventurous approach to feeding little ones.

Since babies can't have salt, and since we don't tend to like our vegetables smooshy, the little one isn't eating much of our table food yet. But boy, is she eating diversely. We found that it's fun, easy and cheap to steam up a big pot of vegetables, puree them (when she was tiny) or cube them (so that she can practice feeding herself) and then use ice cube trays to freeze them in individual portion sizes. That makes it really easy to give her a very well-rounded meal full of interesting foods, with very little work.

I have to say that making your own baby food is also far cheaper than buying it at the store, and you get a lot more variety too (not to mention the ability to serve everything organic). We found that depending on the particular ingredients, home-made baby food is anywhere from one-third to one-tenth of the price of store-bought. And of course there's the environmental benefit of less consumption, packaging, transport, production energy, etc.

My partner was particularly inspired by Dr. Greene's book to try to feed our little one something from all 21 plant families before she turned one. The ones in italics are plant families she hasn't tried yet:

1. Mushrooms
2. Amaranths - spinach, chard, beets, quinoa
3. Umbrellifers - carrot, fennel
4. Cruciferous vegetables - broccoli, cauliflower
5. Bromeliads
6. Composites - lettuce (swiped from the garden beds)
7. Bindweeds - sweet potato - the all-time favorite!
8. Gourds - butternut squash
9. Heath plants
10. Legumes - peas and all sorts of beans
11. Lilies - onion
12. Woody trees - banana
13. Sesames
14. True grasses - oats, brown rice
15. Rosy plants - apple, peach, pear, plum
16. Citrus - lemon
17. Nightshades - peppers
18. Grapes
19. Laurels - avocado (best lunch on-the-go)
20. Myrtles
21. Loosestrifes

Hm, seven plant families to go. Perhaps we'll be having mushrooms, pineapple and tahini for lunch tomorrow. Yum!

March 18, 2010

Spring Greening


March. I love this month. It's filled with birthdays, the first warm sunshine of the year, birdsong all day long, and fresh green shoots. The 20th is the Spring (or Vernal) Equinox this year, the official beginning of spring in the northern hemisphere. At last! This is a month of change, and a perfect time to make and break some habits.

In light of this, (and because this is my first post and I want you to get to know me better!) I thought I'd let you into my mind a little today. Being a maker and trying to be green don't really go hand in hand - after all, the things I make are luxuries. Frivolous. Unnecessary. So I try to use the greenest materials I can and create the greenest product I can, but where do I begin? There's so much conflicting information -- have you heard, for example, that bamboo fabrics are not all that green? That's not to say all bamboo products are bad, it just has to be used in the right way to be earth friendly.

It's so important to question the 'evidence' we're presented with, and to keep researching - this time six months ago I'd have been happy to tell you that bamboo fabric is a perfectly acceptable eco-product!

So I thought I would share with you the process I go through when picking my materials. It's simply a list of questions that I try to answer to help me determine "green" from "green-wash". (I'm sure this will be nothing new to many of you, but a refresher never hurts, does it? :) This can be applied to any product. It's not comprehensive, or in any kind of order. And these definitely aren't rules. This is merely a guide to keep me thinking, questioning and making better decisions. I hope it can do the same for you!

Who made it?
More of an ethical issue than an environmental one, but it's important to consider, particuarly as so many companies use cheap foreign labour for their products. Often they don't know enough about their own manufacturers, who could be employing children, providing unsafe work environments, and underpaying their workers. Fair trade is great - it means that the "little people" behind the product are given a living wage (i.e. enough to provide food and shelter for their family), given a safe working environment and helps make sure the vulnerable aren't being exploited.

Where was it made?
The country of origin can help you answer the previous question, but there are other things to consider. Some countries can legally produce items with substances which are illegal (for good reason) in your country. (Remember those big toy recalls a couple of years ago?) That doesn't make these manufacturers evil, as essentially they're just doing what they're told! Then you need to consider air miles -- how far has this product had to travel to get into your hands? Transport uses fuel, which causes pollution, which causes all kinds of hell for Mother Nature. This can have a huge environmental impact. The more local, the better.

Hemp & organic cotton bag using fair trade materials

What is it made from?
Sustainability is key. True sustainability means the product fits within nature's cycle - no harm is done to the environment when it is made, used or disposed of. Most 'sustainable' products fit into a grey area, where they fit some of the criteria but not all. Classic examples of sustainable materials include hemp and bamboo - they grow fast and organically (without use of pesticides), and are versatile and durable. Often, though, that's the extent of it. Substances used in processing these materials sometimes means that they can't safely biodegrade - but they can still be better than many alternatives!

When will it reach the end of its life?
We all know that disposal is a big issue. But to an extent, as consumers, we can control how much we send to landfill or throw in the recycling bin. Avoid anything over-packaged (i.e. anything that has more packaging than necessary to get it into your hands undamaged). Buy things to last. Save up your pennies and buy the best: quality over quantity. Then look after what you've got! Your jeans have a hole in the knee? Patch it. Broke your favourite mug? Mend it. Be inspired by the Japanese art of Kintsugi, find the beauty in old things and treasure them!

How do you use and care for it?
Most of a products environmental impact lies in how it is treated by the consumer. Clothes are a particularly good example. How often you wash your clothes, at what setting and using which detergent are all factors that determine the size of an individual item's environmental impact. Try to choose products which don't need too much of this kind of care.

Why do you want it?
This is probably the most important question! If you can talk yourself out of an unnecessary purchase, you're doing good for the environment. Ask yourself if you need it, if you'll really use it, how and where you will store it, could you buy a second hand version instead, what else could you spend the money on? Think thrifty. Learn to value old over new, you'll be surprised how satisfying it can be. But most importantly: value what you already have. Don't replace anything with a 'greener' option if all you're doing is creating more waste!

So, what are your tips for sussing out green from greenwash?

P.S. apologies for the terrible title pun ;)

February 11, 2010

Eco-VDay

Valentine's Day giving typically consists of cards, chocolate, roses, & jewelry. While nice, those items can have a pretty serious environmental impact when done en masse. Here are some environmentally friendly and socially conscious alternate suggestions to make your Vday non- corporate and meaningful.

Cards:

"The U.S. Greeting Card Association estimates that approximately one billion valentines are sent each year worldwide, making the day the second largest card-sending holiday of the year, behind Christmas." [source ] That's an enormous amount of paper used, and subsequent trash created. So instead of sending a card, plant a tree. Tree Greetings has an ecard that plants a tree per sale [link has sound]. Arbor Day also plants a tree for cards, even though it does offer a paper card.

Or go to your local nursery and pick up a tree to plant.
On my parent’s first anniversary, my dad gave my mom a baby tree to plant in the yard; when they moved, 25 years later, it was the tallest tree in the neighbourhood. That tree represented their relationship and growing love. How's that for a love metaphor? Advice on how to plant a tree can be found at Tree People.

100% post-consumer waste paper is also an option if you want to send a card, but a lot of that paper is bleached using chlorine. So look for cards labeled PCW [post-consumer waste] and PCF [processed chlorine free].

Chocolate:

Unfortunately for chocolate lovers, according to Tree Hugger, "most chocolate sold in the U.S. comes from cocoa farms where farmers work in unsafe conditions, receive below poverty wages, many of them children under 14 years old who are forced to work and denied education". Typically, any factory that does not respect workers, does not respect the environment. Make sure any chocolate you buy is certified fair trade. Global Exchange has several fair trade boxes here and I have heard wonderful things about Equal Exchanges chocolate, but I am not a huge chocolate lover so I don't have any personal recommendations, so please leave yours in the comments.

Roses:

Flowers are tough- I love cut flowers and I love a good flower arrangement. Unfortunately flowers have 50-1,000 [In California!] times the pesticide use allowed in food. The Environmental Working Group reports "There are no regulations in the U.S. governing the use of pesticides on cut flowers, and therefore, importers are not required to monitor pesticide levels." Since flowers are not food [to humans], they are completely unregulated; flowers are expected to be "pretty" and bug-free making the use of pesticides rampant. Not a very rosy situation. What makes it worse is that "Studies show that women -- who represent 70 percent of all rose workers - - have more health problems since many sort the flowers without wearing masks or latex gloves. Children under 18, who make up more than a fifth of the workforce, display signs of neurological damage at 22 percent above average." From Organic Consumers. And that pesticide flows right into groundwater and air- spreading through ecological systems before it gets passed on to the consumer.

Solution? Buy organic flowers. I found a few venders here, here and here. You can also go to your local nursery and pick up seeds to plant your own organic flowers that can be enjoyed all year.
Or you can you join a CSA and enjoy edible plants all year long. That is a delicious & healthy gift that keeps on giving.

Jewelry:

Diamonds are extremely controversial. From Amnesty International: "Some diamonds have helped fund devastating civil wars in Africa, destroying the lives of millions. Conflict diamonds are those sold in order to fund armed conflict and civil war. ...Wars that have cost an estimated 3.7 million lives." Right now there is no safe way to guarantee that a new diamond is not a conflict diamond. Here are some alternative suggestions:
Vintage jewelry- Vintage pieces are gorgeous and have a history [hopefully unlike the conflict diamond]. If you can keep it in the family even better. Not only green & sentimental- but the vintage styles are classic and gorgeous. Try your local thrift or antique store to find the perfect piece.

Etsy has tons of handmade jewelry- and a lot that use recycled materials. I started searching and got lost in a web of awesomeness. Again, leave any specific recommendations in the comments. To do:

Now that gifts are covered, here are some suggestions for you and you loved one [inlcudes pets & children] to do:

Donate your bras. Instead of buying new lingerie clean out your bra drawer and send them off to be donated and repurpurposed with The Bosom Buddy Program. I have always been wary of donated bras to thrift stores since I feel that they will get tossed and not sold. With this program you are sure that your ill-fitting, or nursing bras will go to someone in need.

Give Blood. You can save a life by donating blood. Make this an annual v-day tradition, and replenish with some fair-trade chocolate afterwards.

Find a local V-Day theater performance. The proceeds from your ticket supports local anti-domestic violence organization. "V-Day is a global movement to stop violence against women and girls. Through V-Day campaigns, local volunteers and college students produce annual benefit performances of The Vagina Monologues, A Memory, A Monologue, A Rant and A Prayer, and screenings of V-Day's documentary Until The Violence Stops, to raise awareness and funds for anti-violence groups within their own communities." Visit the website for performances in your area, or start your own.

And finally, volunteer or donate money that would have been spent on flowers or gifts. Domestic violence is the opposite of love and this is a perfect time to volunteer at a local shelter or donate. From the American Bar Association, "Approximately 1.3 million women and 835,000 men are physically assaulted by an intimate partner annually in the United States." The National Domestic Violence Hotline offers a Valentine's Card for a donation; you can always donate and skip the card. Find a local shelter in your area and see if they need volunteers. You can also volunteer for a local V-Day performance [see above].

So that was an exhaustive list but I hope you are inspired to make this Valentine's day more green & sustainable.



*Images of hearts cut from my daughter's drawings.

December 3, 2009

leftover soup

thanksgiving2

This time of year, the leftovers abound. Around the holidays, I tend to stuff myself silly, but the overabundance is so great that even with overeaters everywhere, lots of food still gets thrown away. My partner and I are trying to get smarter about our budget these days - particularly our food budget - which has meant getting smarter about leftovers, and hopefully a little less waste.

Last week was Thanksgiving, and I decided to take responsibility for the leftovers this year, since I wasn't cooking much. By the time we left on Saturday there was a freezer full of turkey stock and big containers of turkey noodle soup for everyone to take home.

Being a vegetarian, I don't know much about what to do with meat, but I do know that you're not supposed to throw away that big old fatty, meaty turkey carcass after the meal. What a waste! Instead, we made turkey stock.

I had my partner's father pick off all the good-looking meat, and then I stuck the detritus (skin, bones, fatty stuff, neck and jiblets) into a huge big stock pot with a cut-up onion and a few bay leaves, and then filled up the pot with water. I brought the pot to a boil and then simmered the whole thing for the rest of the evening, about 3 hours. Then we pulled out the now-clean bones and all the other solid stuff and tossed it, let the stock cool, skimmed off the fat and then strained out everything else and put the stock into repurposed quart yogurt containers in the freezer. Turkey stock is a good replacement for chicken stock (except richer and tastier, I'm told), and will keep in the freezer for at least six months.

That's how we used about half the stock. The other half we used to make turkey-noodle soup. All we did was par-boil a bag of whole wheat egg noodles, drain them and then put them into the big soup pot with the turkey stock. Since this family likes to eat turkey sandwiches with the leftovers, I left the big slices of breast meat for that purpose, but took all the little funny bits, cut them up smaller, and threw them into the pot. Finally, we dumped in the leftover peas and carrots from the Thanksgiving meal and added some salt and pepper - voila! Turkey-noodle soup.

As I've said, I'm a vegetarian, so the soup was not really on my menu. But I did have a tiny cupful just to try, and now I see why they say that chicken noodle soup cures a cold. I think that soup could have cured much worse - it was about as warm, wholesome and comforting as anything I've ever eaten. Maybe next year I'll have two cupfuls.

There are also lots of opportunities for vegetarian soup from your holiday leftovers. You can make a big pot of veggie stock and then make delicious soup with pureed pumpkin, squash or carrot, or toss in lots of noodles, beans and leftover veggies for a scrumptious vegetable soup with dumplings on top. Just the thing for a simple supper when you've been overdoing it at the holiday parties.

November 27, 2009

Green Friday

Just a quick post of Sew Green links to make the busiest shopping day of the year a little less busy and wasteful.

Gift for Good- Alternative gift giving suggestions

Green Gift Giving for Kids - Great list of ideas

What's in your wallet - Think before you buy

Crafty Bastards- Great handmade shopping links


Conscientious Consumption - Mindful consumerism


Rock PAPER Scissors- Make your own notebooks

The Art of Finding- sourcing materials for handmade collages- which make great gifts

Also, Healthy Child, Healthy World has a list of 192 eco-friendly kids toys on Amazon.

EDIT:
Also here are a few suggestions for non-shopping alternatives for the whole family on this shopping heavy weekend:
  1. Museum [we are open!]
  2. Zoo/ aquarium/ garden [all are nonprofits and need your support]
  3. Volunteer [soup kitchen, animal shelter or visit a senior center]
  4. Tour your city [what would tourists do?]
  5. Beach, mountains, river, or any spot with a great view [pack some leftovers]
  6. If weather permits- get outside and organize a sporting activity [Croquet!]
  7. If weather doesn't permit, board games [or organize a scavenger hunt].
Please leave any other suggestions in the comments!
Cheers!

November 5, 2009

preserve



I have been on the hunt for items that have post-consumer recycled product in them. I started to think about how much time we spend recycling paper, glass, plastic, etc. in our homes, but where does it all go really? I mean we all feel better by doing it, but ultimately how are we really helping if we don't actually use our purchasing power to buy things that contain recycled material?

I try and try to buy garbage bags that are either bio-degradable or use post-consumer content. Same with toilet paper and paper towels [although we try to use mostly dish towels I do sometimes just want a paper towel -- and we do get to recycle them in our food bins where I live. More on this in another post]. Luckily Trader Joe's makes this quest a little easier. Their paper products contain post-consumer fiber.

I was reaching for their laundry detergent a few months ago when I spotted preserve's toothbrushes. Oh right. I need a toothbrush - so I picked one up. Nice colors, simple packaging. And then I read the box.

from their website:

Preserve makes everyday products that offer more. We believe performance and style are every bit as important as their impact on the earth. Our toothbrush, tableware and all other Preserve products feel good to use and perform as well as or even better than the old standbys.

We make our products from 100% recycled materials, which saves energy and natural resources. By manufacturing Preserve in the USA, we use less energy to get our products to your door. And all of our products are designed to stay out of landfills when you are finished with them.


Great in theory, right? You mail the toothbrush back to them when you are done and they re-use the plastic again.


So I went to their website and they make SO MUCH more than just toothbrushes.

The colanders [right] are some of my favorites. I also think that I will invest in a razor .

What impressed me the most, though, is that they recycle BRITA FILTERS . Brita Filters have always irked me. I want to use them to clean up my water, but they seem like such a waste of materials. Now I know I can drop them off at my local whole foods and that they will actually get re-used. You can read all about their partnership with stoney field farms yogurt too.

I know we are supposed to consume less -- but there are still times we need to consume. I feel like preserve offers an alternative and is trying to do the right thing.

** all images are from the preserve website.

October 29, 2009

Gift for Good

Holiday shopping. I know, right- but the holidays are less than 2 months away. Less than 2 months. Here is my round-up of socially conscious gifting suggestions:

Donations: I put this first, because the absolute best gift you can give is to your community. Nonprofit organizations have been hit hard by the recession- many states have cut nonprofit services from their budgets and organizations are scrambling to make ends meet. Organizations have also seen their endowments suddenly shrink drastically, and large corporate donations dry up. Domestic Violence shelters are closing all over California and one local museum has recently shut its doors. Many small organizations are one payroll away from closing. We depend so much on these organizations; they are the backbone of American society and losing them is devastating.
What I love about giving donations as gifts, is that you can make it extremely personal to the recipient by donating to a cause which has touched their lives. From breast cancer, to domestic violence, to youth sports, to girl scouts, and so on. Does your recipient love animals? Give to a local shelter. Do they get angry about trash on the beach? Etc. This also goes both ways- find an organization you care about and ask that in lieu of gifts, you want donations. Send your holiday cards out early and specify, or send a mass email. You can avoid the unfortunate trinket and make a real difference. It is also a huge relief for people who might stress over finding the perfect gift, plus they can give one gift donation as a family gift* and feel good about themselves in the process.
Many charities will send out holiday cards announcing the gift to the recipient [less work for you!]- check the website or call for more information. A great place to source out different charities is on Guidestar. Though I would recommend going directly to the organization’s website to donate. Also, most donations are 100% tax deductable for the purchaser.

Memberships*: Museums, zoos, botanical gardens, aquariums, public radio, etc. These are donations with benefits. Not only can you donate to the organization, but the recipient can benefit for the entire year. Many membership driven organizations have holiday specials with gift-boxes that come with the membership. Double check that the organization is a 501(c)(3) [licensed nonprofit through the federal government] to ensure that your member fees go back to the organization. You can do this through Guidestar or call directly and ask. Again, most memberships are 75-100% tax deductable.

Gifts with a purpose: Many organizations have great online shops with merchandise that supports the cause. A lot of these stores carry more than just promotional totebags- Unicef has a great store as does the National Organization for Women. Heifer allows you to purchase an animal for a family in need, who will provide long term sustenance, and sustainability. They will also send a card to whom the gift is in honor of. If you are in the UK, Oxfam has a wonderful store. Find a cause you care about, and search their website for the “Shop” button.
I am extremely wary of any shopping sites that donate a percentage of your purchase to a cause of your choice, along with “Shop [insert colour here]” promotions since these often only donate a percentage of a penny on the dollar and have low to zero accountability. These tend to be marketing tools, rather that organizational support- see Think Before You Pink for more information on "pink-washing". You are better off making a direct donation.

Museum Shops**: Not only will you be supporting art in your community, but you can find great gifts by local artists, fair trade goods, collectable books, and eclectic knick knacks. They also have the best card selections. 100% of the proceeds of each sale goes back to the museum. [full disclosure- I run a museum store].

Locally owned businesses**: Small businesses can do 50-75% of their sales during the 4th quarter. If they have slow sales during the holidays, it can be financially disastrous to someone who has dedicated themselves to their store. By shopping at local businesses, you not only support the store, but the community benefits. “For every $100 spent in locally owned independent stores, $68 returns to the community…in a national chain store, only $43 stays here” Visit 3/50 Project for more information on why you should support local businesses.

Gifts of service: Can you babysit? Can you make an amazing dinner? Carwash? Massage? Closet organization? Remodeling? House painting? Etc. Do you have time or a skill you can offer? For my baby shower, my best friend’s mom, who is a lactation consultant, gave me a free session. It was something I didn’t know I needed [it’s just breastfeeding- how hard can it be? Yeah right.], and made such a huge difference when it came to nursing my child. My daughter & I got a perfect latch immediately, and she had regained her birth weight less than 5 days after birth. I contribute my ease in nursing almost completely to that consultation. Of any gift, that had the biggest impact.
Print up a coupon or certificate and you might change someone’s life, or at least give them a much needed break.

Buying Handmade: Shop etsy. Or a favourite BigCartel shop. Or Supermarket. And in DaWanda in Europe. In November & early December there are usually a ton of craft shows & trunk shows. If you like a local artist, sign up for their mailing list to see any upcoming events. If you live near a Renegrade Craft Fair, go! And if you are in LA, shop at Unique LA. You directly support the artist who loves doing what they do and you show, with your dollars, how important art and crafts are to you.

DIY: Made with love by you. What can be better? With so much commercialization and cheap production, a hand knitted hat carries that much more meaning. Do what you know, or learn a new skill. Whipup.net has fantastic roundups of online tutorials. Work from your stash, or reuse materials to make your items as green as possible. If you plan to make your gifts, start now [2 months- remember!]. If you run out of steam, gift a card with a sample [piece of yarn, drawing of final project, etc.] and an IOU.

So this holiday season please gift with love and with responsibility to your community, the planet, and your wallet.

Please share other gift ideas or stories in the comments!

*These make great whole family gifts too. Read more ideas on family gifts over at Ohdeedoh.

**When buying from a locally owned or museum shop, you have the luxury of dealing with a knowledgeable sales staff [most likely the owner!] and are able to ask: Who made this item? Where was it made? How was it made? Who profits from the sale? Most sales staff are extremely proud of the items they sell and will gladly answer these questions- allowing you, the consumer, to make a socially conscious purchase. Also, do be afraid to ask for any sort of documentation on your purchase so you can pass that information on to the gift recipient!
All images are stock photos of the museum store.

October 11, 2009

crafty bastards in DC

crafty bastards

welcome to
crafty bastards
the 6th
annual indie craft fair
that took place
in DC
last weekend...

DC has a active
indie craft community
and this is
evident in both
the hoards
of vendors
and visitors
to crafty bastards
each year.

here's
a little tour
of crafters
that caught
my eye
at the show:

crafty bastards: make something awesome

first and foremost,
green craft
i discovered
an amazing
site that brings
green crafters together
called
cosa verde
here's how they
describe themselves:
is an online marketplace connecting independent artists
with eco-conscious shoppers.


also,
i met
two crafters
who specifically
focus
on eco-friendly crafts:
tlane: functional items for the green-minded person on the go
craftgasm: all items made from recycled paper

. . . . .

but when it
gets down to it
supporting
any crafter
that makes
unique
handmade items
is better
than buying
mass-produced items.

jewelry
megan auman: "modern, graphic" pieces made from metal or felt.
figs & ginger: i love their bird & fawn rings and necklaces
beth pohlman jewelry
brookadelphia
amy klainer: bold organic pieces made out of wood or metal.
swearjar design


paper & posters

your secret admiral: i was smitten with her journals and day-planners. beautifully made.
strawberry luna
ryan berkley illustration
tugboat
dirty pictures
something's hiding in here: if you haven't heard of this design duo, then you must check them out.
see photo of them
below.



crafty bastards: somethingshidinginthe

tees
maryink: a tee shirt design co. out of nashville, tn. some of the coolest designs i have seen. see the one i bought here.
allison rose

textiles
home sweet

beauty
bunny butt apothecary: i am always looking for animal-friendly deodorant and products that actually work. bunnybutt saves the day!

please do check out
crafty bastards'
the online vendor gallery!
all of these crafters
have online stores-
a great place
to do your shopping
for the holidays.

crafty bastards: hopscotch

September 3, 2009

conscientious consumption & donation

Consumption is a tricky issue when it comes to living green.  The greenest option is really, not to do or buy anything.  But our economy is based on shopping, livelihoods are based on shopping, and most folks really like to acquire new stuff.  But how much stuff is enough?  It is probably a lot less than we think, and a lot less than we have.  

Teaching conscientious consumption to myself:
My mom is a shopper of the worst kind; charge cards for different department stores, a first name basis with salespeople in clothing departments, and a full closet & a mountain of debt.  I remember her telling me once, if you find something that fits, buy one in every colour.  I don't have the luxury of that kind of reckless income, and the older I get, the more frugal I have become.  I met my parents at the mall yesterday- to take my daughter on the carousel and so my mom could make some returns.  She runs into the store, and I follow in a few minutes later to find her buying 4 eyeshadows at the counter.  We have one of those "freaky friday" moments where I say "how many eyeshadows do you need? You only have 2 eyes!".  So anyway, I wasn't raised to buy conscientiously, I learned on my own.  And more importantly, that is what I want my child to learn.  

So one major project I have implemented is "sell to buy" for clothes.  If I want to purchase a clothing item, I have to sell clothes that I already have.  And I have more than enough [my background catches up with me].  Its a small step, but it allows me to think a bit more about the actual cost of what I own, and makes shopping more of a rewarding challenge.

I found a jacket that I adored, but was on the pricey side.  So I waited a few days to see if I even remembered it, and if I still wanted it.  I did.  So I went through my closet and pulled together a large bag of clothes that I took down to Buffalo Exchange.  Luckily there is one just a mile from me, so its an easy option, but there are all kinds of consignment shops, etsy, ebay, craigslist, and other options for reselling clothes.  I was able to make 50% of the purchase price of the jacket from my reselling.  Sold.  Not only do I make a bit of money on my old clothes, but then the clothes are resold at a massive reduction on the original price, no new items are produced in the process.  Donation is also an option, but in Southern California, thrift stores are scoured by resalers who buy cheap and mark up extensively [Melrose Ave. I am looking at you!].  Unsold clothes are all donated anyway by Buffalo Exchange.  

My rules for buying conscientiously: 

With every purchase I ask myself the following questions to encourage conscientious consumption [since it doesn't come naturally to me]
  1. Do I need this?
  2. Can I afford this? [not on credit!]
  3. How does this purchase impact the environment?
  4. Do I have something just like this already? [do I need another grey tshirt?]
  5. Can I get this borrowed or used?
  6. Can I make this myself?  Will I make this?
  7. What can I sacrifice in order to buy this item?
  8. Would I rather have money in the bank or own this item? [HUGE question- and it usually is the major dealbreaker]
  9. Who does this purchase benefit? [small business owner? large corporation?]
  10. How long do I need to think about this purchase before making it? [it is easy to get caught up in store displays & merchandising- sometimes walking away will make you forget all about it]

With the holidays approaching [I know, I know! I am in retail and we buy for holidays in July] start to implement a conscientious approach to consumption and enjoy your possessions & purchases even more!

Teaching this to my daughter:

For my daughters first birthday, we did a party with 3 other 1 year olds and in lieu of gifts we collected toy donations for the Miller's Children Hospital Pediatric Cancer Ward.  All the kids were born at the hospital and we wanted to give something back.  I called the hospital and talked to them specifically about what they needed- plastic toys for 0-6months to be used in the playroom, preferable music toys.  In the invitation we wrote out this detailed request and set up a table and sign for the party.  
People were able to buy gifts for kids, we didn't come home from the party with bags of gifts [I had been to a few 1 year parties and the amount of toys is ridiculous!].  My daughter is thrilled with empty boxes and plastic cups, so that is what she got for her 1st, and the hospital received a wagon of gifts.  I plan on doing that every year.  

August 13, 2009

adventures in green babyhood

bootie2

Being a professional environmentalist as my day job, I always figured that when our baby came along, I'd just naturally be the greenest parent in town. No stress - I'd just know which products to buy or avoid, how to find them, and I'd have boundless energy to explore the greenest ways to raise our Little Pea. Ha, ha. I do know some wonderful parents who fit that description, but despite my best intentions, and my own expectations, I am sadly not one of them.

But I do really, really care about sustainability, the environment, and in particular how pollution affects children's health. So I am struggling to make this green parenting thing work. For those like me, here are a few things I've been able to make work. And for those who fit the green parent profile better than I, please please share some of your suggestions in the comments!

breastfeeding
Breastfeeding is absolutely the most affordable and sustainable way to feed a baby, not to mention the healthiest. The decision to breastfeed is probably the most important step we've taken in terms of sustainable babyhood. I realize that there are many reasons that some families are not able to breastfeed, and nobody should feel guilty if they can't, but I am very grateful to be able to feed the Little Pea this way.

Baby formula is a multi-billion dollar industry in the United States, is typically made from soy or cow's milk. Soy and dairy are both huge agricultural industries with all the associated pollution and energy problems that you already know about, not to mention all the packaging, shipping and waste that buying such a product entail. How wonderful that our bodies almost always make this product unnecessary!

gifts
People always want to give you baby gifts, no matter how much you protest or try to avoid it (at least, I tried to). I didn't want people to buy things we didn't need or want, or that contained toxic plastics, etc. But I also found it very hard to say to people, "Don't get anything, but if you do, you have to do a lot of research and spend a bunch of money to get us something that meets our values."

Thankfully, I have an awesome sister, who organized a green baby shower. She asked people to give us hand-me-down or hand-made gifts, or if they bought something, to please consider organic and non-toxic products. It worked beautifully. Many of our friends and family gave us copies of their favorite books from their childhood, something wonderful that they made, a big box of hand-me-down clothes from their kids, or something great they found at the thrift store. We also got lots of organic blankets, burp cloths, etc. I could never have asked for this (there's something too Puritanical about me), but my sister did a wonderful job with it.

stuff
Before the Little Pea was born, we got some great advice from a friend: to never, ever turn down an offer of hand-me-down baby stuff from friends or family. As a result, we have more baby clothes than one baby could ever wear, and we've had to buy almost nothing. Friends have given us a crib, co-sleeper, stroller, high chair, tub, baby seats, toys, books, blankets, towels... it's amazing how many times these things can be used, by so many babies, before they ever begin to even show any wear. We are lucky to have a big community of friends with little ones. Even if you don't, because your family is small or you're new in town, you can get much of what you need from thrift and consignment stores, saving oodles of money and reducing a lot of waste.

diapers: We've covered this area a lot already on Sew Green -- check out earlier posts on diapering here and here.

I am really interested in other folks' strategies for green babyhood. And I'm particularly looking forward to learning more about stuff like making baby food, toys, and how to communicate your values to kids' friends and grandparents. No parents are born knowing how to do all this stuff, and supporting each other has been critical for me - thanks to all of you for sharing what you've learned, too!