Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

June 30, 2010

Garbage-less Lunches

I may write a whole lot about food over at my other blog (It Ain't Meat, Babe), but I don't get much of a chance to write about how that food gets eaten. I usually leave that up to my readers. But personally, despite spending most of my time thinking about how the food gets prepared, I also have some systems in place for how it gets eaten.

First let me tell you that my day job necessitates a lot of travel. A LOT! I am rarely in my office. Some days I am working in rural communities two hours out of the city. Some days I'm in some far-flung suburb. Occasionally I am lucky enough to be working somewhere within walking or biking distance. As a result of this, I've become very good at packing a lunch. I know it's usually the most cost-effective and environmentally friendly thing to do. Not to mention the fact that vegan food is hard to come by in most places, especially if I'm looking for a quick lunch to eat while I'm traveling.

So I pack my lunch. But what do I pack it in?



Over my many years of lunch-bringing, I've figured out how to make everything involved with my lunch reusable. Lots of schools have garbage-less lunch programs in place, I figured why not have a one-woman garbage-less lunch policy in place for myself?

My first step was to find some glass containers with good lids. I try to use as little plastic as possible, period. Although we have no microwave at home, I do sometimes use one when I'm lunching elsewhere and I am loathe to microwave any of my food in a plastic container. (Why fuss around trying to figure out if one container or another is "microwave safe" when you can just avoid the potential danger all together?)

So far, in our house, we've tried three different kinds of glass containers (all have plastic lids). The little round one in the photo above is made by Anchor. We have larger versions as well and I have to say that they are the clear winners. They are union-made in the United States and they are reasonably priced, widely available, and oven safe. The lids fit tightly, even after a few dishwasher washings. They aren't completely leak-proof, but they aren't too bad if the food inside isn't too liquidy.

The other container in the photo is made by Pyrex and it is my least favourite of our three varieties. The sizes are kind of awkward, and the lids are freakishly tight at first and then loosen a lot when washed in the dishwasher. Though I must say, looking at their website it seems they've introduced a line of containers with "No-Leak Lids". I'd be anxious to give those a try.

My other favourite is the Glasslock containers (not pictured). The lids are almost completely leak-proof (why "almost"? Well, let's just say my purse smells a bit more like curried cauliflower than I'd like it too. However, my boss brings soup in one of these containers everyday and her briefcase is unscathed, so I may just have a slightly wonky specimen.) These are a little heavier than the Anchor containers and some of them are labelled "not safe for oven". They are also made in the U.S.A.



The other lunch item I never leave home without is my homemade cutlery holder. If you can sew in a straight line, you can make one of these. All it is, is a rectangle of fabric, folded over on one end with stitches making sections of the fork, knife, spoon, and napkin. I added a ribbon to one end so that after I fold down the top flap and roll it up, I can tie it closed. Some spare cutlery from a secondhand store and a cute cotton napkin complete the project. It doubles as a placemat if you want to be fancy. And at the end of the week you can throw it in the washer. I like it so much I'm slowly making similar ones for all my coworkers.

And last, but not least, (though totally unrelated to lunches, at least right now) I wanted to give you all a garden update. You may remember my last post about getting over my fear of starting seedlings from scratch. Well, get a load of those little seedings now:



They're big, healthy tomato plants! Growing happily in the garden. I can't wait until harvest time.

J.

March 26, 2007

Green Like Veggies

At one of my favourite vegan restaurants, Native Foods, the manager always writes animal friendly quotes on the chalkboards that line the walls of the restaurant. The other night I sat under a sign that read, "According to a new UN report, the meat & dairy industry produce more greenhouse gases than all transportation combined." I sat under that sign pondering how powerful that statement is and finally asked the manager for more information. She had taken that quote from VegNews Magazine.
A quick search lead me to the UN report and this article relating to the report:

"Cattle-rearing generates more global warming greenhouse gases, as measured in CO2 equivalent, than transportation, and smarter production methods, including improved animal diets to reduce enteric fermentation and consequent methane emissions."
"Livestock now use 30 per cent of the earth’s entire land surface, mostly permanent pasture but also including 33 per cent of the global arable land used to producing feed for livestock, the report notes. As forests are cleared to create new pastures, it is a major driver of deforestation, especially in Latin America where, for example, some 70 per cent of former forests in the Amazon have been turned over to grazing."


Why was this so shocking? I became vegetarian in 7th grade after researching a report on rainforests and was horrified by what the meat industry did to the land. I remember crying while reading about the deforestation. Now, 15 years later, I am surprised and horrified by the fact that this continues almost unnoticed.

Global warming and pollution are huge issues right now, as they should be, but the issue is always addressed in terms of cars and "industry" [in general]. It seems to me that people could have a larger effect on global warming if they gave up meat & dairy en masse. We need to reduce & rethink transportation methods in terms of CO2 emissions; doing so could have a huge effect but according to this report if meat & dairy consumption double by 2050, no hybrid car has a chance of making a dent in global warming. Scary.

So what can you do? Give up or reduce meat & dairy consumption. There are already a million health reasons to do so and more so, a billion amazing & delicious reasons.

Here is a list of some of my favourite vegan [don't let that word scare you; vegans have a wonderfully rich and varied diet and are not all "preachy" and righteous. Plus dark chocolate and most sugars are totally vegan, OK and french fries are as well.] recipe resources:

  1. Vegan Lunchbox
  2. Post Punk Kitchen [I have had amazing results with her recipes]
  3. Also check out her Vegan Cupcake book!
  4. The Vegan Chef
  5. Veg Web
  6. Vegan Food
  7. Becoming Vegan [first and best vegan health book I have owned]

More reason to eat your organic veggies!

Cheers!